thelovenotebook: LOVE, LIFE & PERSONAL QUOTES
my-body-not-yours: rockthatbikini: ohsofitspo: May 2013 Squat & Plank challenge!! Feel free to print out and stick it anywhere for motivation! Don’t forget to drink plenty of water and eat clean and you should see awesome results by the end of the month. GOOD LUCK :) If you complete this then this month you have: squatted 5,000 times! planked for over an hour! (64.30) note 1: if you find the squats too difficult then try splitting them up into reps of about 50 at a time and spread them throughout your day.  note 2: please ensure you are squatting and planking correctly to avoid any injuries.  OH IT IS SO ON lmfao what the fuuuuck this looks impossible but hey i’ll try it
peace-love-weightloss: I love this.
waystolivehealthier: follow for fitness :)
reallyfitandthin: She’s so lean Look at her abs…
imsofitt: lorettawithdoublet: I don’t know why I love you, I just do. A lot of people don’t like her because they think she’s insensitive and rude and they feel insulted and as if she’s belittling overweight people. Well fuck, she is. Being overweight is unhealthy, stop trying to justify it. Stop trying to make it seem okay. It’s not okay. Beautiful? Attractive? Yes, to some. But healthy? Satisfying? Eh, not really. She’s been over weight in her teens. She knows! I’m over weight for now and I know that i feel like shit, and I damn sure would LOVE to take her to the gym with me to insult me and yell at me and tell me I’m fat during my workout it would push me so much further than listening to some pop song. I love Jillian and there are no fucks given anywhere at all. Thank you.
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